Rohrsen Performance

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RP Programs

We work hard to make sure that each workout is tailored to your specific needs.  Instead of creating one program for thousands of individuals, we design a program for each specific athlete.  We keep group sizes small to maximize the quality of our training which helps us to individualize programming and maximize results.

“Growth should follow the 1% rule: work to improve by 1% each day”

Personal Training

  • Consultation & evaluation                        – In person & remote available
  • Individualized programming
  • 1 on 1 with the trainer 
  • Personalized programming 
  • Flexible Scheduling 

sTretching & Yoga

Saturday  8:00 am

  • Easy & convenient training 
  • Face to face interaction with real trainers online
  • Personalized Training Sessions 
  • Small class size (no more than 8 participants/class)

Small Group TRAINING

Get an edge over the competition with small group training programs.

  • Individualized programming
  • Programs designed for performance by expert trainers
  • Tools and resources to help train no matter when and where
  • Expert trainers in the industry providing analysis and feedback
  • Beneficial for athletes of all ages and levels (Scholastic – College & Amateur – Pros).

RP Testimonials

“Coach Nate is so down to earth and easy to be around! He is knowledgeable, adapts to your fitness level and limitations and motivates you throughout your workout. He has integrity, professionalism & character. I highly recommend Rohrsen Performance! ”
- Amy J.

“Nathaniel does a great job of personalizing the program for me and I appreciate this because I haven’t worked out for a long while. I walk away tired, but energized – not sore and bedraggled. The workout program he crafted has increased my energy and helped my mood. I highly recommend Rohrsen Fitness for whatever your fitness needs may be because it is a no-frills, no-judgment place where you work hard and get great training and accountability. Plus – it is very reasonably priced”
- Megan W.





  • Private training sessions available


  • Mon, Wed, & Fri 6:30 am & 7:30 am
  • Private virtual sessions available