Services

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Evaluation: 

  • Movement analysis
  • Strength Assessments 
  • Mobility Assessments 
  • (BMI, Weight, Height, Measurements, etc.) 
  •  (Vertical, Broad Jump, Speed, etc.)   

Consultation Includes: 

  • Fitness/health risk assessment
  • Goal Setting and Planning 
  • Actionable steps 
  • Follow up call
  • Evaluation results and relevant material

Price: $60 

  • Consultation & evaluation                              — In person & remote available
  • Individualized programming
  • 4 check-ins (15 min) 
  • 6-8 week Training Program      
  • Question Support (email & text)  
  • Nutrition Support

Price: $250

Schedule: Monday-Fridays          5:30 am, 6:30 am, & 7:30 am            Saturdays 8:00 am

  • Live (zoom) training sessions with  feedback
  • Small Class sizes (10 or fewer)
  • Adaptations for all levels                      (beginner – Advanced) 
  • Weekday General Fitness Classes
  • Saturdays Yoga and Stretching 
  • Minimal Equipment 

Price:

$15/Session 

$125/Month (membership) *unlimited online classes

  • Individual Programming 
  • Immediate feedback & adaptations 
  • Training session video analysis

Training Membership Includes:

  • Evaluation & Consultation (credited during second month)
  • 8 sessions/month + $55 additonal sessions

Price:

$75/session    

$440/Month (membership)                                  *8 sessions/month + $55/additional session

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Price:

Get an edge over the competition with team training programs. 


For more information contact      Nate Rohrsen

nrohrsen@rohrsenperformance.com

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