About Us

“Growth should follow the 1% rule: work to improve by 1% each day”

We know everyone is different. Our approach is to help identify specific areas that can be improved on for the individual and help them to improve in those areas. 

Why Choose Us?

We work hard to make sure that each workout is tailored to your specific needs.  Instead of creating one program for thousands of individuals, we design a program for each specific athlete.  We keep group sizes small to maximize the quality of our training which helps us to individualize programming and maximize results.

Meet the Team
Nathaniel Rohrsen

Nate is the owner and Head Strength Coach at Rohrsen Performance. He graduated from Judson University with a degree in Exercise & Sports Science and is a Certified Strength and Conditioning Specialist (CSCS).

His experience include:

  • 6 years training experience
  • 4 years as the Strength and Conditioning Director at Sky High Volleyball
  • 1 year as lead Trainer at Johansen Baseball 
  •  10 + years coaching College & National club volleyball 

Nate strives to help individuals realize their potential in the gym. He believes in education in the gym is the key to a longer healthier career and life. In his spare time Nate enjoys playing volleyball, volunteering, and working as a mentor with kids in the community.  

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