Services

Athletes

Adults

Evaluation

$45.00
  • Video Analysis
  • Mobility Assessment
  • Injury Risk Evaluation
  • Strength & Power Assessment

Small Group Training Membership

$225.00 / month
  • 1 Athlete Evaluation
  • Individually Tailored Program
  • 14 Training Sessions
  • Small Group Environment
  • Additional Outside of Gym Exercises

One-on-One Training Membership

$450.00 / month
  • 1 Athlete Evaluation
  • 8 Training Sessions
  • Goal Setting Walk-Through
  • Individually Tailored Approach
  • One-on-One Training
  • Video Analysis on Movements

Evaluation

$35.00
  • Body Measurements
  • Body Fat % Measurement
  • Mobility Assessment
  • Functional Strength Assessment
  • Personal Goal Setting

Small Group Training Membership

$160.00 / month
  • 1 Adult Evaluation
  • Individually Tailored Program
  • 12 Training Sessions
  • Small Group Environment
  • Additional Outside of Gym Exercises
  • Network of Supporters

One-on-One Training Membership

$380.00 / month
  • 1 on 1 Training
  • 8 Training Sessions
  • Individually Tailored Approach
  • Working with System of Committed Professionals
  • Additional Outside of Gym Exercises
  • Nutrition Guidance

Additional Information

– All Training Sessions run approximately 1 hour in length. We encourage all participants to arrive at least 15 minutes early to warm up prior to training session.

– For Athlete Small Group Training Sessions, save 10% with an automatic withdrawal.